Katelyn Barrons is a Certified Personal Trainer with over 13 years of experience working with clients both in person and online. She specializes in helping women and adults over 50 build strength, bone density, confidence, and functional fitness. As the founder of HelloStrength, Katelyn coaches clients virtually, combining expert guidance with a supportive, personalized approach. She also holds a Precision Nutrition certification, which allows her to support clients beyond the gym with sustainable habits, recipe ideas, and behavior changes that align with their goals and lifestyle.

Katelyn is passionate about helping people feel strong, capable, and empowered—and loves seeing clients surpass their own expectations. She is her clients’ biggest cheerleader, offering both accountability and a science-based approach to training. With a deep understanding of age-related fitness needs, Katelyn focuses on making workouts approachable, effective, and—hopefully—fun.

When she’s not working, you’ll likely find Katelyn trail running in the Swiss Alps, cheering on the Kansas City Chiefs, or perfecting her gluten-free pizza recipe.