Sarah Avery is a Doctor of Physical Therapy, Professional Yoga Therapist, and a 200-hour Yoga Alliance Certified Teacher. She received her Doctorate in Physical Therapy from Clarkson University in 2016. She is also the owner of Moon Cycle Seed Company, a seed cycling company for women’s health and hormonal support.

Sarah completed a 200 hour training to become a Registered Yoga Teacher (RYT) in 2019 and went on to take over 2,000 hours of training at the Professional Yoga Therapy Institute in North Carolina where she received her certification as a Professional Yoga Therapist (PYT) practicing Medical Therapeutic Yoga in May, 2020. Currently, there are less than 100 certified PYT practitioners across the US and Canada.

She created the first in-person osteoporosis program of its kind in 2019, and has successfully helped over 100 patients maintain or improve bone density at her clinic.