Hi! I’m Jenni, the founder of Kaari.
I'm passionate about movement, and I believe our bodies are inherently capable, resilient and adaptable. I also believe pain shouldn't be an inevitable companion to an active lifestyle, or something we should just put with during training! As a lifelong athlete and a full-time movement educator, I understand the importance of feeling your best, so you can continue to enjoy the activities you love.
My team and I are here to help you reach your movement goals. Whether that means getting past injury, maintaining sport-specific mobility, fine-tuning your training, optimizing recovery, or simply feeling better in your body, Kaari was created to help you maximize your potential. We can't wait to work with you!
I'm a lifelong athlete, endurance runner, RRCA Endurance coach, CrossFit athlete and CF- L1 trainer, ice hockey player and a full-time yoga teacher. I specialize in working with an active population and coach everyone from elite athletes to casual weekend golfers and hikers looking to feel better in their bodies. I have multiple advanced certifications in anatomy, physiology and biomechanics, and I'm a senior teacher in the Yoga Medicine 500hr program, where I've mentored hundreds of new yoga teachers. I have also created continuing education courses on teaching yoga to athletes, working with hypermobility/ Ehlers-Danlos Syndrome, and neuromechanics for the YM community.
I'm an enthusiastic writer and have contributed articles to Yoga Journal, Healthline, Weight Watchers, OpenFit, Reebok, Parade, Thrive Global, MyFitnessPal, and Yoga Medicine®’s online forum among others, and have published an e-book on hamstring tendon injuries. I regularly present at conferences and appear on podcasts to support our mission here at Kaari.