"It had been clear to me for quite a while that I was having issues with my mobility. I couldn’t squat properly, and the range of movement in my ankle and hip was crying out for help.
I started working with Jenni in December 2020. I couldn't have asked for a better mobility specialist. She created a program to improve the mobility in my hips, spine, and ankles, to release the tightness in my quads, and to work on the coordination between my pelvis and lower back for better squat mechanics.
Jenni is a delight to work with. Thanks to her patience, expertise, and constant encouragement, along with a well-planned series of exercises targeting the key problem areas, I was able to move better and quickly improved my overall flexibility and mobility. My lower back discomfort disappeared because I was able to properly do the CrossFit routines. I can happily report that I’m able to squat, I can feel my hamstrings, and I even discovered how to better move my hips.
I would work with Jenni again in a heartbeat.” - JM, CrossFit athlete and runner